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swedish gymnastics


What is Yoga Anyway? Listen to this Podcast

Attention yoga practitioners: Listen to this Podcast! The origins of yoga are very different than most know.

This podcast episode blew my socks off. Driving in my car, my mouth fell open. Since my RYT-200 training 3 years ago, there have been very few things that have been mind-blowingly new to me about the practice. Although I am by no means an expert, even the smallest snippets of this podcast prove that, but I thought I had a pretty firm grip on the origins of yoga as we know it in the West. Continue Reading