Teaching in Phoenix, Arizona, I’ve been a certified Yoga Instructor, RYT-200, through LifePower/At One Yoga studio since late 2012.
My philosophy is that each person should embrace whatever is unique to them on their mat. Yoga is a personal, spiritual practice that is guided by an instructor but felt deeply by the individual. I push my students to move into their minds and bodies, but I also empower them to take control of their practice. I am a teacher and guide, my role is to help each student develop their practice to allow them a strong home practice and freedom on the mat to know what they need each day.
To request a group or private class, please send me a note on my Contact Page. Namaste!
Here are four integral books that shaped me as a yogini and yoga teacher. Great place to start your practice.